Postpartum Doula Care and Services
Sonya Bastow
Certified Ayurvedic Postpartum Doula
Rocky Mountain Institute of Yoga and Ayurveda
Mother of two

Some of the services I offer include:

  • Deeply soothing mother’s massage designed especially for postpartum
  • Delicious meals and menu planning that enhance digestion, lactation and rejuvenation
  • Safe, beneficial herbals for best digestion, lactation, and rejuvenation
  • Infant massage instruction
  • Tailored support for mom’s best rest and rejuvenation such as light housekeeping and childcare
  • Experienced lactation support
  • Compassionate care and skilled guidance

 

I am happy to answer any questions regarding services and provide a free 15 minute phone consultation with you.