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| Welcome to MettaDoula |
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Sonya Bastow Certified Ayurvedic Postpartum Doula Rocky Mountain Institute of Yoga and Ayurveda Mother of two |
The word Metta translated means loving kindness and Doula is Greek for “with woman” A postpartum doula is someone who provides services, support and care for mothers and their families. I am a certified postpartum doula in Boulder, Colorado. I am the mother of two wonderful children. My first child, Jonah, who is 10 years old and my second, Naomi, is eight. I have been working with families and their children for the past eight years in the Boulder area. As a mother of two and having been through the process of childbirth and recovery, I have first hand experience of what did work for me and what did not. I wish that I knew about postpartum care when I had my children but since I did not, I have since learned how valuable these services are for mothers, be it your first child or third. It is a blessing and an honor for me to provide these services and share my knowledge.
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